Friday, 9 April 2010

Acid reflux: Dont Eat large, late that night

Well friends, once again I reschedule uncompleted follow my doctors advice on large meals! A friend of mine from Texas came home yesterday, of course, we had all come together in his home mothers last night. His mother is a former cooking teacher so obvious it was worth the pain! We are not going to sit down to eat to 9 hours. I had a number of everthing that, of course, in total for a hanging stomach of beef, garlic mashed potatoes, broccoli, peas, pop-overs ", ice cream cake for dessert and, of course, all the pre-meal applications such as nachos posted!! So if you can now calculate, my house was uncomfortable ride, and I was left incomplete sleep very well. I popped a few Tums and by the morning, I was doing better.

Only Eating great meal always rememeber would lead to the stomach to grow and to put pressure on the lower esophageal Sphincter that prevents you from acid reflux guessed. after a large meal late in the evening, eating establishment is a double whammy, since the contents of the stomach more likely to continue in the esophagus, and for a while.

Lesson ... no longer feasts of the late night!!posted by Ron on 6: 51 AM

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